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THE DAILY GRIND

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BY JOSIAS CARDONA

THE MOST CONSISTENT ONLINE PROGRAM YOU’LL EVER FOLLOW. PERIOD.

Affordable, accessible workouts 7 days a week

JOSIAS FITNESS

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Unique weight lifting routines posted Daily. Time under tension, high reps, low reps, classic bodybuilding basics and new variations. Designed to truly isolate the primary worked muscle and allow you to make the best mind muscle connection possible.

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SOMETHING FOR EVERY GOAL.

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ACCESS TO JOSIAS CARDONA & THE

JOSIAS FITNESS

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Josias Caronda is an acclaimed figure in the world of bodybuilding and fitness, renowned for his exceptional achievements as an award-winning bodybuilder and competitor. His journey in the fitness industry began with a passion for transforming his physique, which eventually led him to excel in numerous prestigious competitions.

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ABOUT JOSIAS CARDONA
 

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